PHED 2358 (T) - Psychological Aspects of Human Performance

Semester Credit Hour(s): 3 Lecture Hour(s) Each Week: 3 Lab Hour(s) Each Week: 0

This course introduces the psychological factors influencing
performance and participation in sports and
exercise. Topics include motivation, confidence, focus, goal
setting, stress management, team dynamics,
and leadership. Students will gain knowledge of mental skills
and strategies to optimize human performance.
When Offered: Sp Coordinating Board Approval Number: 31.0501.51 23