Oct 07, 2024  
2021-2022 Kilgore College Catalog 
    
2021-2022 Kilgore College Catalog [ARCHIVED CATALOG]

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KINE 1110 (T) - Beginning Weight Training

Semester Credit Hour(s): 1 Lecture Hour(s) Each Week: 0 Lab Hour(s) Each Week: 3
Introduction to basic principles of weight training, muscular anatomy, muscular strength, muscular endurance, weight room safety, and personal program development. No prior weight training experience required.
Fees: Course fee $50. When Offered: F, Sp Coordinating Board Approval Number: 3601085123



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