Aug 19, 2022  
2021-2022 Kilgore College Catalog 
    
2021-2022 Kilgore College Catalog [ARCHIVED CATALOG]

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KINE 1114 T - Walking & Jogging

Semester Credit Hour(s): 1 Lecture Hour(s) Each Week: 0 Lab Hour(s) Each Week: 3
A course designed to enhance cardiovascular fitness through walking and/or jogging. Students will perform basic calculations to determine appropriate target heart rate zones. Students will establish fitness goals and select appropriate activities to attain these goals. Pre- and post-assessments will allow students to monitor progress toward fitness goals.
Fees: Course fee $50. When Offered: F, Sp Coordinating Board Approval Number: 3601085123



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